Transition to Retirement: How a TTR Pension Works

Couple chatting over coffee on a timber verandah in the Sunshine Coast hinterland

Super & Retirement Income

Transition to retirement: how a TTR pension works, and what to weigh up

A transition to retirement (TTR) pension lets you draw an income from part of your super while you keep working. Here’s how it works in general, how it’s taxed and the trade-offs to weigh up.

Rules and figures are as at 23 October 2026. General information only, not personal advice.

Couple chatting over coffee on a timber verandah in the Sunshine Coast hinterland

Key Takeaways

  • A transition to retirement (TTR) pension lets you draw a regular income from part of your super once you reach preservation age (60 for anyone born from 1 July 1964), while you keep working.
  • Each year you must draw at least 4% of the balance and no more than 10%.
  • While you’re still working and under 65, earnings in a TTR pension are taxed at 15%, the same as ordinary super.
  • From 60, the payments themselves are generally tax-free.
  • The trade-off is simple: money you draw now isn’t there later.

I’ll be upfront: a TTR pension is a complicated strategy with real trade-offs. This article explains how it works in general; it isn’t a how-to. It should only be set up with advice from a financial adviser who has looked at your whole situation.

It’s a Tuesday afternoon in Kawana. Paul (made-up example) is 61, he’s been on the tools for most of his working life, and his knees have started voting on whether he goes to work. He’d like to drop to three days. Then comes the thought that stops the plan cold: “We can’t live on three days’ pay.”

That’s the gap a transition to retirement strategy is built for. It’s not a trick, and it’s not right for everyone. It’s an ordinary set of super rules. At Sunlit Path, we act as Retirement Partners, meaning we plan with you for the years after full-time work, not just the day you stop.

What is a transition to retirement pension?

Once you reach your preservation age, the ATO lets you move part of your super into a TTR income stream and take regular payments while you keep working. For anyone born from 1 July 1964, preservation age is 60. If you were born earlier, you’ve already passed it.

A TTR pension generally uses only part of your super. The rest usually stays in your ordinary super account, where contributions can keep going in.

The ATO describes two common reasons people do this:

  1. To cut back hours without cutting back as much income. The pension tops up a smaller pay packet.
  2. To keep working full time and salary sacrifice more into super, using the pension to replace the take-home pay you’ve redirected.

Each year you draw at least 4% (under 65) and no more than 10%, based on the balance at the start and then each 1 July.

Is a TTR pension the same as a retirement pension?

Not quite. A TTR pension lives in one of two phases.

While you’re still working and under 65, it sits in what the ATO calls the TTR phase. Think of it as super with a tap attached. Earnings inside it are taxed at 15%, just as in ordinary super, and you generally can’t take lump sums out. You can, however, generally roll the money back into your ordinary super account (fund rules apply).

When you meet a condition of release, it moves into retirement phase. That happens automatically at 65. It also happens if you retire after preservation age, or in a couple of health-related situations. For anything other than turning 65, the fund generally needs to be told, as it won’t know otherwise. Details like this are part of why a TTR is worth setting up with advice.

TTR phaseRetirement phase
When it appliesFrom preservation age, while you keep workingFrom 65, or once you retire after preservation age (other conditions apply)
Tax on earnings in the pension15%Generally none
Yearly drawdownAt least 4% (under 65), no more than 10%Age-based minimum (5% at 65 to 74), no 10% ceiling
Lump sumsGenerally not available (narrow exceptions)Generally available (fund rules apply)
Transfer balance cap ($2.1 million general cap, 2026–27; personal caps can be lower)Doesn’t count yetCounts from the day it moves into this phase
Fund needs to be told?Not applicableGenerally yes, unless the move happens at 65

How is a TTR pension taxed?

Tax inside the pension. In the TTR phase, earnings are taxed at 15%. Once it moves into retirement phase, earnings in the pension generally aren’t taxed.

Tax on the payments you receive. From 60, payments from a taxed super fund are generally tax-free, and you generally don’t need to declare them in your tax return. Some public sector schemes have different rules, so check with your fund.

Can I salary sacrifice while on a TTR?

Yes. This is the second reason the ATO lists. You keep working, send more of your pay into super before tax, and use the TTR pension to make up the gap in your take-home pay.

Salary-sacrificed amounts count as concessional contributions. They’re taxed at 15% when they go into your fund, and they count towards the concessional contributions cap. That cap is $32,500 a year from 1 July 2026. Employer contributions count towards it too, which is one reason the numbers need working through with an adviser. If your income and concessional contributions together are over $250,000, extra Division 293 tax may apply.

Whether it adds up depends on your tax rate, age and fund.

What are the trade-offs?

Moneysmart is blunt about the main one: draw on super early and you’ll have less when you fully retire. A TTR can make sense as a way to ease back. It makes less sense if the extra simply drifts into everyday spending.

A few other things that can matter:

  • Insurance. If the account paying your premiums runs low, or gets no contributions for 16 months, cover can be cancelled unless you tell your fund to keep it. People over 60 may not get the same cover elsewhere.
  • Fees. A pension account alongside your super account can mean two sets of fees, and fees vary between funds.
  • Centrelink. Moneysmart says starting a TTR pension may affect your own or your partner’s government benefits. If either of you receives one, Services Australia’s Financial Information Service can explain how the rules work. The Age Pension itself starts at 67.

An illustration: Paul, and a single-person variant

Illustration only. Paul and Joanne are made-up examples, not real clients, and the numbers are rounded. They’re here to show how the rules fit together, not a recipe to follow or a suggestion of what anyone should do. Assumptions: Paul was born after 1 July 1964, his super is in a taxed fund, rules are as at 23 Oct 2026, and investment returns, fees and insurance costs aren’t shown.

Paul is 61 with about $400,000 in super. He drops to three days and moves $300,000 into a TTR pension, leaving the rest in super for contributions and insurance premiums.

The rules let him draw between $12,000 (4%) and $30,000 (10%) a year from that $300,000. Because he’s over 60, those payments are generally tax-free. Paul chooses a figure close to his lost pay rather than the maximum. His reason is the honest one: whatever he takes now, he can’t spend at 75.

At 65, it moves into retirement phase on its own.

A single-person variant: Joanne, 60, works in Maleny and lives alone. She stays full time, salary sacrifices more, and uses a smaller TTR pension to replace what she’s redirected, keeping her total concessional contributions, including her employer’s, under the $32,500 cap.

For how a TTR fits with your wider income, see our page on retirement income streams advice.

Ways people use TTR pension payments

Topping up income when you cut back your hours

This is the use covered earlier in this article: the pension payments can help make up some of the pay you give up by working fewer days. Paul’s made-up example above shows how the yearly drawdown limits fit around that.

Putting payments towards repaying your home loan

Some people put part of their TTR pension payments towards repaying their home loan, for example to reduce the debt before they stop work.

The trade-offs to weigh up:

  • It draws down super that would otherwise stay invested.
  • It can mean less in super when you fully retire.
  • Money taken out of super generally can’t be put back freely, because contributions are limited by the caps.
  • From 60, payments from a taxed super fund are generally tax-free. Some public sector schemes have different rules.
  • Timing matters: how long until you plan to stop work and how long the debt has left to run.

Salary sacrificing into super

Some people who stay at work salary sacrifice part of their pay into super as concessional (before-tax) contributions, and use the TTR pension payments to replace the take-home pay they’ve redirected.

The trade-offs to weigh up:

  • Money goes out of super and back in at the same time. You’re drawing your super down through the pension while contributing to it through salary sacrifice, so whether it helps overall depends on the gap between the tax on your pay and the tax on contributions, after fees.
  • The concessional contributions cap is $32,500 a year from 1 July 2026, and employer contributions count towards it. Going over the cap can mean extra tax.
  • If your income and concessional contributions together are over $250,000, extra Division 293 tax may apply, which can shrink any tax difference.
  • The result depends on your tax rate, the fees on both accounts and your wider circumstances. For some people the difference may be small, or not there at all.
  • What’s left in super when you fully retire may be higher or lower than if you’d left things as they were, depending on how much is drawn, contributed and earned along the way.

Some people combine all three, which adds to the complexity and needs an adviser to work through.

This article talks about repaying debt in general. It doesn’t cover loan products, or choosing, refinancing or structuring a loan.

Each of these is a complex choice with trade-offs, and it should only be set up with advice from a financial adviser.

Transition to Retirement: How a TTR Pension Works
Simon Pederson, Founder and Lead Retirement Planner at Sunlit Path Retirement Partners

Thinking about easing back from work?

I’m Simon, founder of Sunlit Path Retirement Partners, with over 15 years’ experience. It’s a question that comes up often for people in their late 50s and early 60s: can I cut back now without making later harder? You’ve worked a long time to build your super, so it’s worth being clear before you change how you work. A TTR is a complicated strategy, and it should only be set up with advice from a financial adviser.

In a relaxed 30-minute conversation, we’ll see whether working together is a good fit and talk through the questions on your mind, such as:

  • If I drop a day or two, how big is the gap in my pay packet?
  • Is a TTR pension or salary sacrifice worth exploring properly?
  • What happens to my insurance in super if I start a pension?
  • How might this sit with my partner’s plans, or any Centrelink payments?

Book a 30-minute Fit Check with Simon

By phone or video. Family are welcome to join.

Frequently Asked Questions

How old do I need to be to start a transition to retirement pension?

You need to have reached preservation age, which is 60 for anyone born from 1 July 1964. Anyone born earlier has already passed it. You also need to still be working.

Can I take a lump sum from a TTR pension?

Generally not in the TTR phase, apart from a few narrow exceptions. You can generally roll the money back into ordinary super. Lump sums usually open up once the pension moves into retirement phase.

When does a TTR pension become a retirement pension?

Automatically when you turn 65. It can happen earlier if you retire after reaching preservation age, or if you have a permanent incapacity or a terminal medical condition. In those cases the fund generally needs to be told, because it won’t switch over on its own.

Who might a transition to retirement strategy suit?

People who want to cut back hours without a big drop in income, or keep working while putting more into super, often look at it. It can be less useful if the extra would be spent without a plan, or if insurance or Centrelink could be affected.

Can I use TTR pension payments to repay my home loan or salary sacrifice to super?

Some people do one or both. Payments can be put towards repaying debt such as a home loan, which draws down super and can mean less in super at retirement. Others use the payments to replace take-home pay while salary sacrificing into super, where the $32,500 concessional cap from 1 July 2026 applies (employer contributions count towards it). Whether either helps depends on your tax rate, fees, your wider circumstances and how long until you retire. Each is a complex choice with trade-offs, and it should only be set up with advice from a financial adviser.

Sources

No representation is given, warranty made, or responsibility taken about the accuracy, timeliness or completeness of information sourced from third parties. Because of this, we recommend you consider, with or without the assistance of a financial adviser, whether the information is appropriate having regard to your particular circumstances.

  1. ATO, Key superannuation rates and thresholds: Payments from super (preservation age; minimum drawdown rates). Page updated 16 Sep 2026. https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/payments-from-super — accessed 23 October 2026.
  2. ATO, Withdrawing and using your super (TTR income streams, 10% maximum, conditions of release, the threshold with two payers, salary sacrifice). Page updated 10 Jul 2026. https://www.ato.gov.au/api/public/content/0-b0467a58-5789-44fc-b063-b7793636f6cb — accessed 23 October 2026.
  3. ATO, Transition to retirement income streams (TTR vs retirement phase, 15% earnings tax, lump sum restrictions). Page updated 2 Apr 2025. https://www.ato.gov.au/individuals-and-families/super-for-individuals-and-families/self-managed-super-funds-smsf/paying-smsf-benefits/income-stream-pension-rules-and-payments/transition-to-retirement-income-streams — accessed 23 October 2026.
  4. ATO, Super income stream tax tables (tax on payments by age). Page updated 11 Sep 2024. https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/super-income-stream-tax-tables — accessed 23 October 2026.
  5. ATO, Contributions caps (concessional cap $32,500 from 1 Jul 2026). Page updated 11 Sep 2026. https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/contributions-caps — accessed 23 October 2026.
  6. ATO, Salary sacrificing super (Division 293 above $250,000). Page updated 21 Apr 2026. https://www.ato.gov.au/individuals-and-families/super-for-individuals-and-families/super/growing-and-keeping-track-of-your-super/how-to-save-more-in-your-super/salary-sacrificing-super — accessed 23 October 2026.
  7. ATO, Transfer balance cap ($2.1 million, 2026–27). Page updated 27 Apr 2026. https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/transfer-balance-cap — accessed 23 October 2026.
  8. Moneysmart, Transition to retirement. Page updated 30 Sep 2026. https://moneysmart.gov.au/retirement-income-sources/transition-to-retirement — accessed 23 October 2026.
  9. Moneysmart, Tax and super. Page updated 29 Sep 2026. https://moneysmart.gov.au/how-super-works/tax-and-super — accessed 23 October 2026.
  10. Moneysmart, Insurance through super. Page updated 17 Sep 2026. https://moneysmart.gov.au/how-life-insurance-works/insurance-through-super — accessed 23 October 2026.
  11. Moneysmart, Choosing a super fund (fees). Page updated 29 Sep 2026. https://moneysmart.gov.au/how-super-works/choosing-a-super-fund — accessed 23 October 2026.
  12. Services Australia, Who can get Age Pension (Age Pension age 67). Page updated 1 Dec 2025. https://www.servicesaustralia.gov.au/who-can-get-age-pension — accessed 23 October 2026.

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